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  • Regenerative Farm’s ProductsHot
    • Organic Pork – Pampoenvark
    • USANA Grass Fed BeefHot
    • Farmer AngusHot
  • Grass Fed Beef
    • Greenfields Protocol BeefSale
    • USANA Grass Fed Beef
    • Angus Grass Fed Beef
  • VealNew
  • Poultry – various
    • Free Range Chicken
    • Free Range Duck
    • Free Range Quail
  • Certified Karoo Lamb
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    • Free Range Pasture Raised Pork
    • Organic Pork
  • West Coast GoatNew
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    • Beef – Wagyu 4-7
    • Beef – Wagyu 8/9 +
  • Boerewors / Sausage
  • Biltong / Droewors
  • Burger Patties
  • Charcuterie / Smoked Products
  • Venison
    • Springbok
    • Fallow Deer – Takbok
    • Kudu
    • Gemsbok
    • Blesbok
    • Eland
    • Wildebeest
  • Specialty Meats
    • Ostrich
    • Karoo Mutton
    • Rabbit
    • Wild Boar
    • Guineafowl
    • Warthog
  • Deli / PantryNew
    • Bread
    • Butter
    • Cheese
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Duck breast with peaches
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Duck Breast with Peaches

November 20, 2021 / 326 / 0
The idea of cooking with fruit can seem odd to some, but it is just the perfect companion with Duck. Duck breast is rich and luxurious and fruit cuts through the richness a bit and gives the dish...
roast lamb shoulder garlic
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Slow Roast Lamb Shoulder with Creamy Garlic Sauce

November 5, 2021 / 530 / 0
Lamb Shoulder is still the best roast lamb joint, in our humble opinion. The key is low and slow, and of course time. The result is the most tender roast you will ever have… no need to use...
cook beef cheeks
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How to cook beef cheeks

August 10, 2021 / 446 / 0
An extremely underrated cut that automatically puts people off as one wonders how to cook it. This superb cut simply needs time… lots of time! Follow our basic rules of how to cook beef cheeks and discover something...
roasted mustard quail
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Mustard Roasted Quails

July 27, 2021 / 459 / 0
Quails are slowly gaining popularity, especially as a chicken substitute. Many people are disillusioned with the state of chicken farming and are turning to quail which are generally farmed at small, boutique ethical farms. It also looks amazing...
Wagyu Bresaola Salad
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Wagyu Bresaola Salad

July 20, 2021 / 467 / 0
A very easy but luxurious starter combining the richness of Wagyu Beef with an amazing dressing thats cuts through the dish. Very refreshing. Click here to purchase Wagyu Bresaola Click here to browse our range of mustard
mutton curry
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Basic Mutton Curry

July 13, 2021 / 687 / 0
This is our base recipe for almost any Mutton or Lamb Curry. It covers the basics well and points out where you can make it your own. Click here to purchase Karoo Mutton Our personal favourite is meat...
how to cook lamb tails
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How to cook Lamb Tails / Skaapstertjies

July 5, 2021 / 1383 / 0
This is one of those recipes where so many people will say their recipe is better! Traditional Karoo Lamb Tails. For many, though, its easier to steer clear instead of trying it. We hope this simple recipe will...
roast chicken creme fraiche
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Roast Chicken with Creme Fraiche and Herbs

June 14, 2021 / 1370 / 2
The weekly staple in South African kitchens, the good old roast chicken. Try this simple yet elegant take on roast chicken covered with creme fraiche and herbs Click here to purchase Pastured, Non GMO, Beyond Free Range Chicken
ribeye with bone marrow
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Ribeye with Bone Marrow

May 11, 2021 / 510 / 0
It is very difficult to improve good quality, grass fed Ribeye… but adding some roasted bone marrow takes you to meat heaven! A very quick, easy recipe too – as all steaks are. Click here to buy Grass...
quail eggs
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How to cook Quail Eggs

April 13, 2021 / 533 / 0
Quail eggs are beautiful, small eggs that taste very similar to chicken. However, there is sometimes a mystery that it is difficult to cook – so we will debunk this by showing you how simple it is to...

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