No products in the cart.
Return To Shop
Duck Breast with Orange
May 30, 2023
© Fine Food Merchants (Pty) Ltd 2020/255020/07
Menu
Bay Meat Market
CAPE TOWN: ORDER BY WEDNESDAY 15H00 FOR SAME WEEK DELIVERY
NATIONAL: ORDER BY FRIDAY FOR FOLLOWING WEEK DELIVERY
Login
Login
Register
Kudu Goulash
I was sent a few messages after my Instagram post showing the kudu Goulash, about what the recipe is. So here it is! A very simple, easy dish ideal for a midweek winter meal. Serve with your choice of rice, potatoes.
Click here to purchase Kudu Goulash
Kudu Goulash
Servings: 4
Ingredients
- 150 ml Sour Cream or Creme Fraiche or even yoghurt
- oil for frying
- 1 bunch coriander parsley not a bad substitute
- 500 g Kudu Goulash
- 1 large onion roughly chopped
- 75 ml white wine please only drink your expensive wine
- 2 cloves garlic chopped
- 1 tin chopped tomato in juice
- 1 red pepper sliced into strips
- 1 yellow pepper sliced into strips
- 2 tbsp paprika i love paprika and i end up putting slighty more
- 1 50g can of tomato paste those small 50-75g cans
Instructions
- First, we need to brown the goulash. Use a heavy based saucepan or a casserole dish. On medium-high, heat oil and fry the goulash until browned. Remove and set one side.
- In the same pot, add a bit more oil. Lower to medium heat. Add the onion, garlic, yellow pepper slices, red pepper slices. Mix it up and fry till softened. Anything from 5-10 minutes.
- Return the Kudu with the tomato paste. Quickly stir. Now add the paprika and mix and fry for about 2minutes. The smell should be fantastic.
- Now add the tin of tomato and the white wine. Give it a good mix
- Bring to the boil quickly then lower to medium low heat. Cover and leave for 45 minutes. the last 15 minutes should be uncovered. If it looks too watery at this point, add just a touch of flour or if too dry, add white wine or water.
- 15 minutes of cooking uncovered, it should be ready.
- Season with salt and pepper. Dish the sour cream into the middle of the pot, like one big dollop. Sprinkle the coriander around the sour cream.
- Ready to serve!
Share:
Facebook
Twitter
Pinterest
LinkedIn
Most Popular
What is Regenerative Agriculture?
January 24, 2023
Jamaican Goat Curry
October 3, 2022
Italian Veal Stew with Sweet Potatoes
September 26, 2022
Categories
Menu
Related Posts
Duck Breast with Orange
The old classic… duck breast with orange. A very simple dish and easy to make at home and oh so delicious. Duck meat is rich and luxurious.
What is Regenerative Agriculture?
Regenerative agriculture is a farming method that has gained increasing attention in recent years for its potential to improve the health and productivity of the soil, while also sequestering carbon from the atmosphere. One of the key components…
Jamaican Goat Curry
Jamaican Goat Curry is different from Indian Curry but has the same ingredients such as turmeric, cumin, cayenne pepper, mustard. It is a spicy dish for hot and cold days, delicious and rich, long simmered stew with goat…
Italian Veal Stew with Sweet Potatoes
Veal is a very tender meat and perfect for winters day stew. This recipe is perfect for tender and delicate veal meat, sweet potato adds a bit sweetness and aroma to the dish and the result is a…