In a small bowl, whisk together the mustard, butter, lemon juice, creme fraiche, garlic and nutmeg - until smooth.
Rinse the quails and pat dry
Rub the quails inside and out with the mustard mixture, dont miss a spot!
Season with Salt and pepper
Cover and refrigerate for at least 2 hours, overnight is fine too
Preheat the oven to 190°C
Place the quails in a roasting tin, uncovered, and roast for 15 minutes. If the juices run clear then it is cooked, much like chicken
Serve 1 per person