Veal is a very tender meat and perfect for winters day stew. This recipe is perfect for tender and delicate veal meat, sweet potato adds a bit sweetness and aroma to the dish and the result is a rich dish for winters day. In preparation for dish, meat, vegetables, wine and sweet potatoes simmer together till it is tender.
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Italian Veal Stew with Sweet Potatoes
Veal is a tender meat and great for winters day stew. Vegetables, sweet potatoes, wine and herbs simmer together till the meat is tender to create this rich and creamy dish, hearty food.
Prep Time15 minutes mins
Cook Time1 hour hr 30 minutes mins
Ingredients
- 700 gr Veal Stew Cut bone in cut for stew
- 500 gr Sweet Potatoes cut in cubes
- 1 medium Carrot cut in disks
- 1 stick Celery cut in disks
- 100 gr Peas Optional
- 1 medium Onion cut in cubes
- 1/2 cup White wine dry
- 2 cups Beef stock
- 2 sprigs Rosemary
- 6 Tablespoon Extra Virgin Olive Oil
- 2 Tablespoon All purpose flour
- 2 Tablespoon Tomato paste
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Instructions
- Cut celery, carrot and onions into small pieces (or run them through food processor.)
- Your meat should be cut into 3 cm strips, sprinkle the flour on top and mix all the meat with flour till they are all covered evenly with flour, remove excess flour.
- Heat the pan in medium heat, add the olive oil, add in all the vegetable chunks, stir them till they are brown and soft for 2 minutes.
- Add the meat and stir till they are brown in higher heat for 3 minutes.
- Add the white wine and mix till wine is evaporated over high heat.
- Add age stock and pinch of salt, cover the lid, let it simmer for 30 minutes in low heat.
- Add the sweet potatoes, tomato paste, salt, black pepper and rosemary sprigs, make sure everything is covered with stock. Stir and cook for another 45 minutes.
- Remove rosemary sprigs before serving, your dish is ready!